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How it Works
It all starts with a zoom call, or if you live local we can set up a coffee date! Connecting over the phone or in person allows us to get to know each other and hopefully relieves any fear you have about starting this journey to your new life! We go over the entire process from start to finish. I will answer any questions or concerns you have! If we both feel that we will be a great fit, I will send you a quick questionnaire to fill out before we start working together! I can't wait to meet you beautiful!
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New on the Blog

Vanilla Iced Protein Coffee

If you are a coffee lover, you are going to love this vanilla iced protein coffee. Creamy and filled with over 15g of protein, it's a go-to coffee for any busy day. Let's talk about coffee. Yes, whether you're a mom, working woman, or in school we all rely heavily on this cup of goodness. If ... VIEW POST

Easy healthy taco soup

Are you tired of eating the same old thing for dinner every week? Well, this easy healthy taco soup recipe is made for the lazy woman who wants to spice things up and have dinner on the table in less than 30 minutes!  Summer sadly is slowly turning into fall here in Manitoba. The air starts ... VIEW POST

Banana Blueberry Protein Vanilla Smoothie

This week's new protein smoothie is waiting for you! Who are we kidding plain protein shakes are borrring. Spice it up with a banana blueberry protein smoothie this week.     Another day, another smoothie. Guys, how many of you get bored of all the same old vanilla smoothies? ... VIEW POST

Healthy and Easy Guacamole

An Easy and healthy Guacamole recipe ready to be made in just five minutes. Easy to throw on burgers, in wraps or eat with chips, the varieties are endless.   Are you looking for that easy and healthy guacamole? This recipe is perfect during playoff season. I am a hockey fan, I guess ... VIEW POST

Healthy Turkey Meatballs

  Have you been looking for a new easy healthy turkey meatball recipe? These meatballs are super easy to make and will taste great paired with your next weeknight dinner. It's been quite a crazy start to spring, cleaning and decluttering are always on the list for me. This week I started ... VIEW POST